NEWS & ARTICLES


Just What is Gyrotonic^® Exercise??	Madonna and Tiger Woods do it. Children and older adults do it too, as do people recovering from injuries and those with neurological conditions such as Multiple Sclerosis (MS) and Parkinson’s Disease. So just what is this thing called Gyrotonic^® exercise and why is it becoming so popular with people of all ages and lifestyles?

THE BODYSCAPE BULLETIN- Fall '09	This issue focuses on BALANCE — a key component to fall and injury prevention.

THE BODYSCAPE BULLETIN- Feb '10	BODYSCAPE 2010 SPECIALS!! Stay Fit in Lean Times!!

THE BODYSCAPE BULLETIN- Fall '10	Bodyscape Fall Specials Plus New Class Offerings!!

THE BODYSCAPE BULLETIN- Feb '11	New Class Offerings and Great Specials!!

THE BODYSCAPE BULLETIN- April '11	Featured article: Pilates Abs...What's at the Core?? Plus Spring Specials and New Classes

Pilates Abs...What's at the CORE??	“Zip Up Your Belly”…”Pull Your Abs In and Up”…”Use Your Core.” You may have heard these cues in a Pilates class or training session. But what do they really mean?