NICOLE LONG

Nicole Long is a GYROtonic^®, GYRokinesis^®, STOTT Pilates and ACE exercise certified specialist. In addition, she is a GYROtonic^® pre-trainer. She comes to Bodyscape with 20 years experience in the fitness industry, with GYROtonic^® and GYRokinesis^®exercise being her favorites.

Nicole has been an athlete throughout her life and has completed fifteen marathons including three Boston marathons, one Paris marathon and several trail races of varied distances from 8K to 50K.
Cycling is her current hobby and she enjoys road cycling and mountain biking.  She also still enjoys running but shorter distances.

In 2008 she was struck by a vehicle while on a training ride, resulting in a broken pelvis.  While that endedf her distance running/racing, that was the time she began to learn both Pilates, GYRokinesis^® and GYROtonic^® movement. Throughout her fitness career she focused on gaining knowledge to “repair” herself, allowing her to have an improved ability to move. She's always enjoyed expanding her knowledge so that she can better help herself and her clients. 

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