Athletes & BFR

Bodyscape is focused on returning you to sport, and helping you to achieve athletic excellence

Bodyscape is on a mission to help you...

Be empowered to optimize your healing and recovery
Find the source of your problem and address it with optimal one-on-one treatment to achieve your goals
Improve physically, mentally, emotionally and spiritually
Find yourself again, the self that was lost through injury or a diagnosis
Develop a customized recovery program which will include Blood Flow Restriction therapy (BFR), sport specific training, strengthening, stretching, motor control, endurance, agility, plyometrics, balance control, and MORE.

Blood Flow Restriction (BFR) training - How can you benefit?

Restricting your blood flow with a pressure cuff creates amazing strengthening and hypertrophy results at light loads without strain!
If an injury or surgery prevents you from heavy loading normally needed for strengthening due to injured tissues BFR is your answer. With BFR you get strength and hypertrophy gains at LIGHT LOADS!
Even if you’re a healthy athlete, using BFR allows you to improve strength without having to tolerate more heavy resistance levels.

How does BFR work?

It creates a hypertrophy and strength stimulus by restricting blood flow.
Your muscles grow with increased muscle protein synthesis and decreased breakdown by impacting genes and hormones that increase muscle hypertrophy and decrease muscle damage.
This means you can build muscle without strain or damage!
The owner of Bodyscape, Leslie Frank, DPT, began using BFR after her ACL reconstruction. She can’t say enough about it’s great benefits. Hypertrophy, strength, and confidence in her body was above and beyond what she had before her injury. She is a big believer in BFR and knows you will be too.

You’ll Feel & See the Difference With How We Work With You

You will receive everything you need to address your problems and fully recover, closing the gap between traditional physical therapy and your return to sport. We stand by our words through action and leave no stone unturned.

Whether you’re a professional athlete, weekend warrior, or an athlete that takes sports as a serious hobby, we are here to get you into superior shape so you can achieve athletic excellence.

We understand how important your sport can be for your well-being and happiness and we are with you every step of the way, one-on-one.

We love what we do and will go the extra mile to help you recover fully from your sports injury.

Even if you don’t have an injury, we work with you to optimize your sport and movement performance so you can be at the top of your game!

Athletes & BFR

Bodyscape is focused on returning you to sport, and helping you to achieve athletic excellence

Bodyscape is on a mission to help you...

Blood Flow Restriction (BFR) training - How can you benefit?

How does BFR work?

You’ll Feel & See the Difference With How We Work With You

Bodyscape is here to get you back in the game!

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Your rehabilitation and fitness goals are within reach.

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